We chat about all (well, most!) things bedtime. How each of the Human Design types best get to sleep, strategies and specific things to consider depending on your Chart’s energy centre definition. We also chat about Essential Oils to assist with getting to sleep and staying asleep.
Apologies for the audio gremlins in this episode!
There are 3 things we are both passionate about – Human Design, Essential Oils and making the world a better place by helping people get both in their lives.
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You can find out your own Human Design type and get your own free Human Design Chart at http://www.mybodygraph.com