The Real Reason You’re Stuck


We have many excuses for why we are stuck, but are any of them really true? I want to talk about what is going on. What’s weighing us down? We are operating based on conditioning, not necessarily what we truly desire. What is conditioning? It’s the beliefs or ‘shoulds’ that modern society, your ancestry or … Continue reading The Real Reason You’re Stuck

The #1 best self-care


The power of no I know there have been movies about how wonderful it would be to say “yes” to everything that comes our way. I think we took that to heart and now live our lives with so much that it’s hard to handle. Self-care has become yet another thing women are expected to … Continue reading The #1 best self-care