Workshop for Gen X Women
A 90-Minute Workshop for Gen X Women Who Are Already at Capacity (and Feeling the Quiet Pressure of a New Year)
A little excited about the new year…
but also already tired?
That tight feeling in your chest.
That quiet “here we go again.”
Because January shows up with goals, expectations, and pressure to fix yourself —
and you’re already carrying enough.
This workshop is an interruption.
What if this year didn’t require pushing?
Lighten Up! isn’t about setting better resolutions.
It’s about creating a year that actually works with you — not against you.
No hustle.
No pressure.
No “new year, new you.”
In 90 minutes, you’ll:
• Name the invisible mental, emotional, and physical load you’ve been carrying
• Release the “shoulds” that quietly drain your energy
• Clarify what actually matters this year
• Create a simple purpose that acts like your personal GPS
• Choose small, realistic actions that feel sustainable
• Learn how your Human Design influences your resolutions
This workshop is for you if:
✓ You’re a Gen X woman running on empty
✓ The new year feels heavy instead of hopeful
✓ You’re tired of resolutions that turn into self-criticism
✓ You want clarity without overwhelm
✓ You’re curious how Human Design can help you use your energy wisely
You’ll walk away with:
✓ A clear purpose for the year
✓ A lighter mental load
✓ Permission to let go of what doesn’t fit
✓ A gentler way to move forward
✓ A free 3-minute “Activate Your Purpose” mood booster to use for 7 days
The Details
Live 90-Minute Workshop
Zoom Live Workshop (recording included)
January 22, 2026 @ 10AM PST/1PM EST
Investment: $22
Your Hosts
Nani — Human Design guide helping Gen X women stop living by external expectations and start trusting their inner guidance. humandesigntools.com
Catie — Registered Nurse specializing in well-being for midlife women carrying the invisible load. frontporchnurse.com
This isn’t about doing more.
It’s about noticing what’s weighing on you, focusing on what matters, and letting this year move forward more gently.
Ready to lighten up?
*Note: Registration is on frontporchnurse.com.
🤍We hope to see you there!
