Category: Self-Care

How to stay positive during your mid-life crisis

Life, with its vibrant tapestry of experiences, often presents us with a daunting phase known as a mid-life crisis. Usually surfacing between the late 30s to mid-50s, this life phase can be a tumultuous time of self-questioning, reassessment, and a longing for change. However, it's crucial to perceive this life chapter as a transformative phase that holds the potential for personal growth.

Ripples of Kindness

Have you ever thanked someone for doing their job? If not, try it and see what happens. What if someone thanked you for doing what you are paid to do? You can make the world a better place by thanking people that constantly help us but we tend to take out our frustrations on...

Pressure in your Human Design chart

Is your Head Center open? The Head Center is pressured to answer questions—but they are not always yours to answer.

The Experience of Writing a Book

Writing a Book: The experience of writing a book as a non-trained author. The steps I took to get my book done.

How to bust through fear

As women, we are trained by society to follow the rules and not make a scene. But if there’s a change you want to see in your life — you’ve got to be bold and disruptive.

Aligned Decision Making Clarity

Stop doing what you think you should AND start caring about how you feel. We live in a world of unlimited choices. It seems like a good thing, but it’s really hard sometimes. We mostly make decisions with our mind and find ourselves off path. It’s important to communicate with your body to make decisions that are right for you.

The #1 best self-care

I know there have been movies about how wonderful it would be to say “yes” to everything that comes our way. I think we took that to heart and now live our lives with so much that it’s hard to handle.

Category: Self-Care

How to stay positive during your mid-life crisis

Ripples of Kindness

Pressure in your Human Design chart

The Experience of Writing a Book

How to bust through fear

Aligned Decision Making Clarity

The #1 best self-care

Blog Categories

Human Design

For Moms Book

Join my

Human Design Community

Category: Self-Care

How to stay positive during your mid-life crisis

Ripples of Kindness

Pressure in your Human Design chart

The Experience of Writing a Book

How to bust through fear

Aligned Decision Making Clarity

The #1 best self-care

Blog Categories

Human Design

For Moms Book

Join my

Human Design Community

TheTrue Yes Finder