The Experience of Writing a Book
Writing a Book: The experience of writing a book as a non-trained author. The steps I took to get my book done.
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Category: Self-Care
How to bust through fear
As women, we are trained by society to follow the rules and not make a scene. But if there’s a change you want to see in your life — you’ve got to be bold and disruptive.
Aligned Decision Making Clarity
Stop doing what you think you should AND start caring about how you feel.
We live in a world of unlimited choices. It seems like a good thing, but it’s really hard sometimes. We mostly make decisions with our mind and find ourselves off path. It’s important to communicate with your body to make decisions that are right for you.
The #1 best self-care
I know there have been movies about how wonderful it would be to say “yes” to everything that comes our way. I think we took that to heart and now live our lives with so much that it’s hard to handle.
5 Ways to love yourself
Do you love yourself as easily as you love others? In American society we set aside one day a year to celebrate love and it focuses on showing others we love them.
Do you feel anchored or like you are blowing in the wind?
It’s hard to be in the current world and not feel like you are like a balloon...
Create healthy boundaries with a middle finger mindset
This post is about why you need to pop that middle finger up – metaphorically, of course.
