Category: Self-Care

5 Ways to love yourself

Do you love yourself as easily as you love others? In American society we set aside one day a year to celebrate love and it focuses on showing others we love them.
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Do you feel anchored or like you are blowing in the wind?

It’s hard to be in the current world and not feel like you are like a balloon...
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Create healthy boundaries with a middle finger mindset

This post is about why you need to pop that middle finger up – metaphorically, of course.
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Marie Kondo Your Energy Field

Have you read The Life-Changing Magic of Tidying Up? Watched Marie Kondo bring that Life-Changing Magic to life on Netflix?
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How to Liberate Mom Guilt

Mom guilt is a difficult topic for many women to dig into. The idea that “what you feel is much more important than what others think” is not the norm.
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Manage Your Energy with Essential Oils

One of the most basic ideas of Human Design is that you have an energy field (also called and aura). Our aura gives off a certain frequency and impacts the way we all interact with one another. 
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Essential Oils by Design for Reflectors

At the end of the day, the Essential Oil that you are drawn to is the right one for you! If you’re looking for a place to start, however, read on to learn which oil might be best for you based on the different aspects of your Type.
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